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Thursday Tea with Sami
"Thursday Tea with Sami" offers insightful conversations on living well, blending practical tips and inspiring stories to help you nurture your mind, body, and spirit. Each episode dives into everyday habits that can lead to a healthier, more balanced life.
Podcasting since 2025 • 3 episodes
Thursday Tea with Sami
Latest Episodes
Unbelievably Easy Care Practices For Awesome Parents
In this episode of Thursday Tea with Sami, clinical psychologist Dr. Micaela Birt discusses the complexities of parenting and emphasizes the importance of self-care, self-compassion, and gratitude in maintaining mental health and...
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Season 1
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Episode 3
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24:47
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Episode 2: Surefire wellness tips that help you see sensational results
Episode 2 – What We All Think of as WellnessIn this episode of Thursday Tea with Sami, we explore what wellness really looks like in real life—not as a perfect routine, but as small, sustainable choices that help us feel ...
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Season 1
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Episode 2
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28:45